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Vídeos / Áudios

Queres tentar fazer WOOP tu mesmo?

Este vídeo explica os quatro passos do WOOP

http://woopmylifetoolbox.org/

Estes vídeos e áudios guiam-no através dos quatro passos do WOOP. Antes de executar o WOOP, é importante que tome de cinco a dez minutos de tempo calmo e ininterrupto.