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Video e audio

Vuoi provare WOOP su te stesso?

Questo video spiega le quattro fasi di WOOP

http://woopmylifetoolbox.org/

Questi video e audio ti guidano attraverso le quattro fasi di WOOP. Prima di eseguire WOOP, è importante che tu ti prenda da cinque a dieci minuti ininterrotti di calma.